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Healthy Homemade Elderberry Syrup Recipe with Cinnamon and Cloves for Immunity Boost

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A simple, natural, and delicious elderberry syrup infused with cinnamon and cloves, perfect for boosting immunity and enjoyed as a cozy treat.

Ingredients

Scale
  • 1 cup fresh elderberries (~150g) or ½ cup dried elderberries
  • 4 cups water (950 ml)
  • 2 cinnamon sticks (about 3 inches each)
  • 6–8 whole cloves
  • ½ to ¾ cup raw honey (120–180 ml)
  • 1-inch piece fresh ginger, peeled and sliced (optional)
  • 1 teaspoon vanilla extract (optional)

Instructions

  1. Combine elderberries and water in a medium saucepan. Bring to a gentle boil over medium-high heat, about 5-7 minutes.
  2. Add cinnamon sticks, whole cloves, and fresh ginger if using. Reduce heat to low and simmer gently for 30-40 minutes until liquid reduces by about half and berries burst.
  3. Remove from heat and strain mixture through a fine mesh strainer or cheesecloth into a bowl or jug, pressing solids gently to extract liquid. Discard solids.
  4. While liquid is warm but not boiling, stir in raw honey (½ to ¾ cup) to taste.
  5. Add vanilla extract if desired and stir to combine.
  6. Pour syrup into sterilized glass jars or bottles. Let cool completely at room temperature before sealing and refrigerating.

Notes

Use whole spices for better flavor. Add honey off heat to preserve enzymes. Store refrigerated up to 4 weeks. For vegan option, replace honey with maple syrup or agave nectar. Avoid boiling vigorously to preserve nutrients.

Nutrition

Keywords: elderberry syrup, immunity boost, homemade syrup, cinnamon, cloves, natural remedy, elderberries, herbal syrup

Find it online: https://coracooks.com/healthy-homemade-elderberry-syrup-recipe-with-cinnamon-and-cloves-for-immunity-boost/