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Easy Make-Ahead Freezer Breakfast Burritos Recipe for Busy Mornings

easy make-ahead freezer breakfast burritos - featured image

These easy make-ahead freezer breakfast burritos are a quick, flavorful, and convenient solution for busy mornings, combining fluffy eggs, savory sausage, sautéed veggies, and melty cheese wrapped in tortillas.

Ingredients

Scale
  • 8 large eggs, beaten
  • 8 (8-inch) whole wheat or flour tortillas
  • 2 cups shredded cheddar cheese
  • 1 cup cooked breakfast sausage, crumbled (or cooked bacon or turkey sausage)
  • 1 cup diced bell peppers (red or green)
  • 1/2 cup diced onions (sweet or yellow)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground cumin (optional)
  • Olive oil or cooking spray for sautéing
  • Fresh salsa (optional, for serving)

Instructions

  1. Heat 1 tablespoon olive oil in a non-stick skillet over medium heat. Add diced onions and bell peppers and sauté for about 5 minutes until softened and fragrant. Add cooked breakfast sausage to warm through. Remove from heat and set aside.
  2. In a bowl, beat 8 large eggs with salt, black pepper, and cumin. Wipe out the skillet if needed and spray with cooking spray or add 1 teaspoon olive oil. Pour in eggs and cook over medium-low heat, stirring gently to keep eggs soft and fluffy, about 5-7 minutes. Remove from heat just before fully set.
  3. Stir the sautéed veggies and sausage into the scrambled eggs. Mix in 1 cup shredded cheese.
  4. Warm each tortilla quickly in a dry skillet or microwave for 10 seconds to make pliable.
  5. Lay a tortilla flat. Spoon about 1/2 cup of the egg mixture down the center. Sprinkle an extra 2 tablespoons of cheese on top. Fold in the sides and roll the burrito tightly from one end to the other, securing the filling. Use extra cheese as glue if needed.
  6. Wrap each burrito tightly in foil or parchment paper, then place in a freezer-safe bag or container. Label with date. Flatten slightly before freezing for easier stacking.
  7. To reheat, unwrap foil and microwave on high for 1.5-2 minutes, flipping halfway through. Alternatively, reheat in a 350°F (175°C) oven for about 20 minutes for a crisper tortilla.

Notes

Cook eggs on medium-low heat to keep them soft and creamy. Sauté veggies before adding to avoid unpleasant texture. Use sturdy flour or whole wheat tortillas for best freezing and reheating results. Wrap burritos tightly to prevent freezer burn. Microwave in stages to avoid cold spots. For vegan or gluten-free versions, substitute ingredients accordingly.

Nutrition

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