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Easy Juicy Foil Packet Grilled Vegetables and Chicken Recipe for Perfect Summer BBQ

foil packet grilled vegetables and chicken - featured image
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A simple and flavorful foil packet recipe that grills juicy chicken and tender vegetables, perfect for quick summer BBQs with minimal cleanup.

Ingredients

Scale
  • 2 boneless, skinless chicken breasts (about 12 oz / 340 g), sliced into strips or bite-sized pieces
  • 1 medium zucchini, cut into half-moons
  • 1 red bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1 small red onion, sliced into rings
  • 1 cup mushrooms, sliced (optional)
  • 2 tablespoons olive oil (preferably extra virgin)
  • 3 cloves garlic, minced
  • 1 tablespoon chopped fresh rosemary or thyme (or 1 teaspoon dried)
  • Salt, to taste
  • Black pepper, freshly ground, to taste
  • 1 teaspoon smoked paprika
  • Optional extras: red pepper flakes, fresh lemon juice

Instructions

  1. Preheat your grill to medium heat, around 350°F (175°C). If using charcoal, wait until coals are covered with white ash.
  2. Slice chicken breasts into 1-inch strips and chop vegetables into similar-sized pieces for even cooking. This takes about 10 minutes.
  3. In a bowl, combine olive oil, minced garlic, chopped rosemary or thyme, smoked paprika, salt, and pepper. Toss chicken and vegetables in the marinade until well coated. Let sit 5-10 minutes if time allows.
  4. Tear off four large sheets of heavy-duty aluminum foil (about 12 x 12 inches each). Divide the marinated chicken and vegetables evenly among the packets. Fold foil over and seal edges tightly to create pouches.
  5. Place foil packets on the grill grates and cook for 20-25 minutes, flipping once halfway through. Chicken should reach an internal temperature of 165°F (74°C) and vegetables should be tender.
  6. Carefully open one packet to check doneness, watching out for steam. If needed, reseal and cook for an additional 3-5 minutes.
  7. Serve immediately, optionally squeezing fresh lemon juice over the packets or sprinkling with extra herbs.

Notes

Do not overfill foil packets to ensure even cooking. Use heavy-duty foil to prevent leaks. Cut vegetables uniformly for consistent cooking. Flip packets halfway through grilling. Use a meat thermometer to check chicken doneness. Let packets rest a few minutes after grilling to lock in juices. Can bake in oven at 400°F (200°C) for 25-30 minutes if no grill is available.

Nutrition

Keywords: foil packet recipe, grilled chicken, grilled vegetables, summer BBQ, easy dinner, healthy grilling, quick recipe

Find it online: https://coracooks.com/easy-juicy-foil-packet-grilled-vegetables-and-chicken-recipe-for-perfect-summer-bbq/