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Easy Beginners Grilled Chicken Thighs Recipe with Simple Dry Rub for Perfect BBQ

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A straightforward and forgiving grilled chicken thigh recipe featuring a simple dry rub that creates a crispy, smoky crust and juicy meat. Perfect for beginners and quick weeknight BBQs.

Ingredients

Scale
  • 46 bone-in, skin-on chicken thighs (about 2 pounds / 900 grams)
  • 2 tablespoons olive oil (extra virgin preferred)
  • 1 tablespoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon brown sugar (optional but recommended)
  • 1 teaspoon kosher or sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon chili powder (optional)

Instructions

  1. In a medium bowl, combine smoked paprika, garlic powder, onion powder, brown sugar, salt, black pepper, and chili powder (if using). Mix well to evenly distribute the spices.
  2. Pat the chicken thighs dry with paper towels to help the skin crisp up.
  3. Drizzle olive oil over the chicken, then sprinkle the dry rub generously on both sides. Rub evenly into the skin and meat with your hands.
  4. Let the chicken sit for 10-15 minutes at room temperature if time allows, or grill immediately.
  5. Preheat grill to medium-high heat (about 400°F / 200°C). Oil the grill grates lightly to prevent sticking.
  6. Place chicken thighs skin-side down on the grill. Cook undisturbed for 6-7 minutes until skin is golden and crispy.
  7. Flip the thighs and grill for another 6-8 minutes, total grilling time about 12-15 minutes.
  8. Check doneness with a meat thermometer; internal temperature should reach 165°F (74°C). Alternatively, cut into the thickest part to ensure juices run clear.
  9. Remove chicken from grill and let rest for 5 minutes to redistribute juices.
  10. Serve hot with your favorite sides.

Notes

Pat chicken dry before applying rub for crispy skin. Avoid flipping too often to develop a good crust. Use indirect heat if grill is too hot to prevent charring. Let chicken rest after grilling to keep it juicy. If flare-ups occur, move chicken to cooler part of grill and use a spray bottle to control flames. Can be cooked on a cast iron grill pan or broiler if no grill is available.

Nutrition

Keywords: grilled chicken thighs, easy BBQ chicken, beginner grilling recipe, dry rub chicken, simple grilled chicken, backyard BBQ, quick chicken recipe