Print

Easy 5-Ingredient Peanut Butter Energy Balls Recipe for After School Snacks

peanut butter energy balls - featured image
Print Recipe

A quick and wholesome no-bake snack made with peanut butter, oats, honey, chia seeds, and mini dark chocolate chips. Perfect for after-school hunger and busy afternoons.

Ingredients

Scale
  • 1 cup creamy or chunky natural unsweetened peanut butter
  • 1 1/2 cups old-fashioned rolled oats
  • 1/3 cup honey
  • 2 tablespoons chia seeds
  • 1/3 cup mini dark chocolate chips

Instructions

  1. Combine 1 cup peanut butter and 1/3 cup honey in a large mixing bowl. Stir until smooth and well combined, about 2 minutes.
  2. Add 1 1/2 cups rolled oats and 2 tablespoons chia seeds. Mix gently to distribute evenly without overworking.
  3. Fold in 1/3 cup mini dark chocolate chips until scattered throughout the mixture.
  4. Pinch off about 1 1/2 tablespoon-sized portions and roll into balls. If mixture is too crumbly, add a teaspoon of water or more honey.
  5. Place the balls on a baking sheet or plate lined with parchment paper and refrigerate for at least 30 minutes to set.
  6. Store the chilled energy balls in an airtight container in the refrigerator for up to one week or freeze for up to three months.

Notes

If peanut butter is too stiff, warm slightly in microwave for about 10 seconds to soften. Use natural peanut butter for best texture and flavor. Chilling is important to help the balls hold their shape. For vegan option, substitute honey with maple syrup or agave nectar. Nut-free alternatives include sunflower seed butter or tahini.

Nutrition

Keywords: peanut butter energy balls, easy snack, after school snack, no bake, healthy snack, kid-friendly, quick snack

Find it online: https://coracooks.com/easy-5-ingredient-peanut-butter-energy-balls-recipe-for-after-school-snacks/