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Creamy Strawberry Cheesecake Protein Smoothie Bowl Easy Healthy Recipe with Granola Crust

creamy strawberry cheesecake protein smoothie bowl - featured image

A creamy, protein-packed strawberry cheesecake smoothie bowl with a crunchy granola crust, perfect for a quick, indulgent, and nutritious breakfast or snack.

Ingredients

Scale
  • 1 cup frozen strawberries (about 150g)
  • 2 oz cream cheese, softened (about 60g)
  • ½ cup plain full-fat Greek yogurt (120ml)
  • ¾ cup milk of choice (180ml), unsweetened almond milk preferred
  • 1 tsp vanilla extract
  • 1 tbsp honey or maple syrup (optional)
  • 1 scoop whey or plant-based protein powder (about 25g), vanilla flavor recommended
  • ½ cup granola (about 50g), crunchy with nuts and oats
  • 2 tbsp chopped almonds or walnuts
  • 1 tsp honey or maple syrup (for granola crust)

Instructions

  1. Prepare the Granola Crust: In a small mixing bowl, combine ½ cup granola, chopped nuts, and 1 tsp honey or maple syrup. Stir until sticky enough to hold together when pressed. Set aside.
  2. Blend the Smoothie Base: Add frozen strawberries, softened cream cheese, Greek yogurt, milk, vanilla extract, sweetener (if using), and protein powder into a blender. Blend on high until smooth and creamy, about 30-60 seconds.
  3. Check Consistency and Taste: If too thick, add a splash more milk; if too thin, add more frozen strawberries or ice cubes. Adjust sweetness as needed.
  4. Assemble the Bowl: Spoon the granola crust into the bottom of a serving bowl and press down evenly. Pour the smoothie over the crust and spread evenly.
  5. Add Toppings (optional): Sprinkle fresh strawberry slices, extra nuts, or a drizzle of honey on top for added texture and color.
  6. Serve Immediately: Enjoy with a spoon to savor the crunchy crust and creamy smoothie contrast. Best eaten right away to keep crust crunchy.

Notes

Use frozen strawberries for thick, creamy texture. Soften cream cheese before blending to avoid clumps. Prepare granola crust in advance and store airtight for up to a week. Consume immediately to keep granola crust crunchy. For dairy-free, substitute cream cheese and Greek yogurt with vegan alternatives and use plant-based protein powder. For gluten-free, use certified gluten-free granola or crushed gluten-free cereal.

Nutrition

Keywords: strawberry smoothie bowl, cheesecake smoothie, protein smoothie, granola crust, healthy breakfast, easy smoothie bowl, creamy smoothie, protein-packed breakfast