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Easy No-Bake Peanut Butter Oat Energy Bites

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These no-bake energy bites combine creamy peanut butter, hearty oats, and bittersweet dark chocolate for a quick, healthy, and satisfying snack perfect for on-the-go energy boosts.

Ingredients

Scale
  • 1 1/2 cups (135g) rolled oats (old-fashioned preferred)
  • 1/2 cup (125g) natural peanut butter (creamy or chunky)
  • 1/3 cup (113g) honey (or maple syrup for vegan option)
  • 2 tablespoons (14g) ground flaxseed (optional)
  • 1/3 cup (60g) mini dark chocolate chips
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. In a large mixing bowl, combine 1/2 cup natural peanut butter and 1/3 cup honey. Stir until smooth and well blended, about 2 minutes. Warm peanut butter gently if stiff.
  2. Add 1 teaspoon vanilla extract and a pinch of salt to the mixture and stir.
  3. Fold in 1 1/2 cups rolled oats and 2 tablespoons ground flaxseed until evenly combined. Mixture will be sticky but should hold together when pressed.
  4. Gently stir in 1/3 cup mini dark chocolate chips, being careful not to overmix.
  5. Roll the mixture into 1-inch diameter bite-sized balls, about 20-24 bites. Wet hands slightly if mixture is too sticky.
  6. Place bites on a parchment-lined baking sheet or plate and refrigerate for at least 30 minutes to firm up.
  7. Enjoy chilled or at room temperature. Store extras in an airtight container in the refrigerator for up to one week.

Notes

Use natural peanut butter for best flavor and texture. Chilling is essential to firm up the bites and prevent crumbling. Wet hands slightly to make rolling easier. For vegan version, substitute honey with maple syrup and use dairy-free chocolate chips. Store airtight in refrigerator for up to one week or freeze for up to three months.

Nutrition

Keywords: no-bake, peanut butter, oat energy bites, healthy snacks, dark chocolate, quick snack, gluten-free, vegan option

Find it online: https://coracooks.com/easy-no-bake-peanut-butter-oat-energy-bites-recipe-for-healthy-snacks/